Eva Twardokens: Episode 008:”Get Strong to Improve the Quality of your Life!”
EVA TWARDOKENS A two-time Olympian in alpine skiing, 12-year veteran of the U.S. ski team, winner of six national championships, a world championship bronze medalist, a Masters weightlifting champion, and a U.S. Ski & Snowboard Hall of Famer, Eva Twardokens is now a sought-after coach and consultant in health and wellness. http://traffic.libsyn.com/thecavegourmet/wildgame1_170309_ep08.mp3 2:30 Tell us…
Glenn Livingston: Episode 007: Glenn Livingston Never Binge Again Part 2
PALEO PODCAST EPISODE 7 – GLENN LIVINGSTON CONT’D. This episode is a continuation of Edmund’s conversation with Dr. Livingston in Episode 6, so listen back to hear the fundamentals of his food philosophy if you haven’t already. http://traffic.libsyn.com/thecavegourmet/Cave_Gourmet_007_Glenn_Livingston_2_1.mp3 3:52 How do we get started with your approach? The basic premise is separating your constructive…
Glenn Livingston: Episode 006: Glenn Livingston Never Binge Again Part 1
Dr. Glenn Livingston is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced over 500 food-industry clients. Disillusioned by what traditional psychology had to offer to overweight or food-obsessed individuals, Dr. Livingston spent decades researching the nature of binging and over-eating via work with his patients and a self-funded…
Travis Macy: Episode 005: The Ultra Mindset
Travis Macy is a speaker, author, coach and professional endurance athlete who has completed 100+ endurance events in 17 different countries. Author of The Ultra Mindset with a Masters degree in Education, Travis also leads retreats for high performers around Colorado and the world. http://traffic.libsyn.com/thecavegourmet/CG_005-Travis_MacyV2.mp3 3:20 Tell us about yourself and The Ultra Mindset.…
Edmund Woo – The Caveman Chef
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