Elle Russ: Episode 028 – The Paleo Thyroid Solution
http://traffic.libsyn.com/thecavegourmet/Elle_Russ_-_123117_2.08_AM.mp3 After eating a low-fat and low-carb diet instead of exercising, Elle believes she gave herself hypothyroidism, which can be acquired or inherited. Elle wrote The Paleo Thyroid Solution, which seeks to understand what it is that doctors are getting wrong about nutrition and to fight some of the old paradigms. The bottom line is…
Eileen Laird: Episode 027 – Autoimmune Protocol
http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_27_-_Eileen_Laird_-_123017_11.25_PM.mp3 Eileen Laird is a writer, podcast host, and autoimmune warrior. She uses the Paleo AutoImmune Protocol diet and lifestyle to manage rheumatoid arthritis, reducing her symptoms by 95%. Her popular blog, Phoenix Helix, receives 1 million unique visitors annually. She features recipes, research and personal stories about the autoimmune experience. She also writes Autoimmune…
Tim Gerstmar: Episode026 – Aspire Natural Health
http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_26_-_Tim_Gerstmar_-_123117_12.45_AM.mp3 Dr. Gerstmar is a naturopathic physician who uses patient-focused medicine to help people recover their health and their lives at his practice in Washington State, Aspire Natural Health. He is a member of the Affiliate Clinical Faculty of The School of Naturopathic Medicine of Bastyr University. Dr. Gerstmar has been honored to work…
Akil Palanisamy: Episode025 – The Paleovedic Diet
http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_25_-_Akil_Palanisamy_-_121817_11.34_PM.mp3 Akil Palanisamy, MD, is a Harvard-trained physician, author, speaker, and holistic medicine expert in integrative and functional medicine. His new book, “The Paleovedic Diet”, integrates the best of conventional and holistic medicine. Dr. Akil seamlessly blends the Paleo diet with Ayurveda and the latest research in nutrition and medicine to present a customized roadmap…
Edmund Woo – The Caveman Chef
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