Nadine Grzeskowiak: Episode 018 – Gluten Free RN
http://traffic.libsyn.com/thecavegourmet/wildgame1_170418_ep18_nadine_grzeskowiak.mp3 Nadine is a Registered Nurse who worked in emergency departments and trauma centers for 18 years in Oregon. At age 40 her health deteriorated so rapidly she was certain she only had 6 months to live. She was diagnosed with Celiac disease and started a gluten free diet; within 2 weeks she felt much…
Darryl Edwards: Episode017: Primal Play
: http://traffic.libsyn.com/thecavegourmet/wildgame1_170418_ep17_Darryl_Edwards.mp3 Daryl is a nutritionist and author of the books “Paleo from A to Z” and “Paleo Fitness,” and the founder of Primal Play—a daily online paleo program designed to help people rekindle their love of exercise. Backstory: My initial career was in tech as a computer programmer in investment banking, which was lucrative…
Jimmy Moore: Episode 016: Livin La Vida Low Carb
http://traffic.libsyn.com/thecavegourmet/wildgame1_170418_ep16_Jimmy_Moore.mp3 At age 32, Jimmy Moore went from 410 lbs to shedding 180 lbs in one year, shrinking his shirt size from 5XL to XL, and his waist size by 20 inches. This dramatic weight loss left him inundated with questions and requests from people about how he did it. He is the author of…
Rachel Straub: Episode015: “Weight training is essential for mobility and maintaining strength”
Rachel Straub has a B.A. in Chemistry from Carnegie Mellon, as well as Masters degrees in Exercise Physiology, Nutritional Sciences and Biokinesiology with a focus on Biomechanics. She is certified as a Strength and Conditioning specialist and coauthor of scientific papers published in the American Journal of Sports Medicine in the fields of Biomechanics, Sports…
Kirk Parsley: Episode014: Getting Better Sleep
Dr. Kirk Parsley served as an Undersea Medical Officer at Naval Special Warfare Group 1 from 2009-2013. He is a member of the American Academy of Sleep Medicine, and is certified in Hormonal Modulation (age management medicine). After leaving the Navy, he went into concierge medicine and consulting, and continues to consult for corporations,…
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