Richard Maurer: Episode 023 – The Blood Code

http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_23_-_Richard_Maurer_-_112917_11.32_PM.mp3 Dr. Richard Maurer, doctor, author, and parent, has practiced integrative medicine in Maine since 1994. He helps people interpret their unique blood test results to resolve disease and move toward real health and vitality. His own personal and familial trend toward type 2 diabetes has only strengthened his preventive and natural medical pursuits in…

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Charles Vollmar: Episode 022 – Eat Real Food or Else

http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_22_-_Charles_Vollmar_-_111217_11.57_PM.mp3 Episode 22 – Charles Vollmer- 42:23 Charles Vollmer is a popular chef, cooking instructor, food and wellness consultant, writer, lifestyle coach and owner of Epicurean Exchange. A graduate of the California Culinary Academy in San Francisco, his classes and work emphasize essential skill and technique work, wellness, prevention, and lifestyle enrichment topics relating to…

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Cametria Hill: Episode 021 – The Voluptuous Vegan

http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_21_-_Cametria_Hill_-_111417_1.25_AM.mp3 Episode 21 — Cametria Hill — 37:16 Cametria Hill is a chef, food photographer, cookbook author, and content creator from Houston, TX, home of the four best foods on earth: soulfood, BBQ, Cajun and Mexican. Cam utilizes this lineage and prides herself on innovating these dishes with a plant-based twist by transforming vegetables into…

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Andrew Steele: Episode 020 – A Very Long Sprint

http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_20_-_Andrew_Steele_-_111417_1.19_AM.mp3 Andrew Steele is a British Olympic track and field athlete who competed in his first Olympic Games in Beijing in 2008. He used a genetic test to identify his athletic and dietary attributes as a means for customizing a strategy to optimize his performance. Over 12 years as a professional athlete, Steele specialized in…

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Evan Brand: Episode 019 – Not Just Paleo

http://traffic.libsyn.com/thecavegourmet/wildgame1_170418_ep19_Evan_Brand.mp3 Evan Brand is a board-certified Holistic Nutritionist, certified Functional Medical Practitioner, nutritional therapist and personal trainer. He is the host of the podcast “Not Just Paleo,” and the author of The Everything Guide to Nootropics, REM Rehab, and Stress Solutions. He works with clients from a functional medical perspective and offers a customized combination…

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